Posts in Nutrition
Stressed? Digestion not feeling great? Or just plain exhausted….you may be sympathetic dominant

Stressed? Digestion not feeling great? Or just plain exhausted….you may be sympathetic dominant.

Sympathetic dominance is a fancy phrase used to describe your body secreting more cortisol (stress hormone) and adrenaline from the adrenal cortex than it should. 

Let’s back up for a second and talk about the nervous system. 

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